Maximum 4 students: 30 minutes
Skill Focus
- Introduce butterfly arms and completion of stroke
- Medley work
- Refine starts and turns
Maximum 4 students: 30 minutes
Skill focus
- Increased distances of freestyle and backstroke, refining technique
- Introduction of breastroke arms and completion of breastroke
- Continuation of dolphin undulations
Maximum 4 students: 30 minutes
Skill Focus
- Emphasis on freestyle technique and bilateral breathing
- Backstroke technique
- Correct streamline starts with basic dolphin kick
- Introduction of breaststroke kick
Maximum 4 students: 30 minutes
Skill Focus
- Continued work on freestyle breathing techniques and stroking
- Introduction of backstroke arms
- Diving
Maximum 4 students: 30 minutes
Skill Focus
- Introduction of freestyle breathing
- Front and back rotation drills
Entry level for group classes
Maximum 3 students: 30 minutes
Skill Focus
- Streamlining
- Freestyle and backstroke kicking
- Freestyle stroking – short distance
- 1 student: 15/30 minute classes
- 2 years +
Skill Focus
We mostly focus on unassisted swimming and increasing the distances swum independently. Our focus is on the following skills:
- Introduction of stroking & back torpedoes
- Ensuring acquisition of technically correct skills to prepare children to move into group classes within our Learn to Swim programme.
- 1 student: 15/30 minute classes
- 2 years +
Skill Focus
Building independence in the water through repetition of skills learnt in Beginner Goldfish classes. Our focus is on the following skills:
- Maintaining correct head and body positions throughout all skills
- Introduction of streamlining (torpedoes)
- Introduction of propulsion activities (kicking, paddling)
1 student: 15 / 30 minute classes
2 years +
Skill Focus
All activities are teacher assisted with focus on developing trust and confidence. The aim is to get children comfortable with submersions in a calm and happy manner. Our focus is on the following skills:
- Breath control (inhaling & exhaling)
- Submersions
- Floating (front & back)
- Gliding
- Rolling
- Entries & exits
By working together with parents we will help children as young as 5 months of age to learn to have fun, love the water and become comfortable in the aquatic environment.
The younger a child can begin their aquatic adventure, the sooner they will be able to build a foundation for the ability to perform ongoing age appropriate water safety and survival skills. The basis of our program is on the development of duration in the water as a safety strategy.
Introducing your baby to our quality early aquatic programme not only offers them a greater chance of survival in a potential drowning incident and an opportunity for them to bond with their parents, but also many other valuable benefits.
Skill Focus
Our focus is on the following skills:
- Positioning & holds
- Breath control
- Submersions
- Floating
- Rolling & turning
- Entries & exits
- Self-propulsion